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Monday, June 13, 2011

Five Star Grilled Vegetables

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!


    3 C. Asparagus, chopped in 2-3 inch pieces 2 C. onion, cut into large pieces 1 Red Pepper, cut into large pieces (about 8) 2 C. sliced zucchini 6 cloves garlic chopped fine 1 T olive oil 1/4 tsp. salt fresh ground pepper


Preheat oven to 450 degrees. Or if you are using your grill, preheat at a medium-high heat.

Feel Free to add/replace vegies of your choice. You can't go wrong with the recipe.

Mix all the vegies together on a large cookie sheet (or in foil if using grill). Sprinkle the garlic over top. Drizzle oil on top with salt and toss with your hands lightly to coat completely.

Bake 450 for 45 minutes or until tender or crunchy to your liking. Stir mixture every 15 minutes. If grilling, fold foil tightly and place directly on grill. Watch closely to prevent burning and turn over half way through cooking.

4 - 1 cup servings

Number of Servings: 4

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.7 g

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