This past week showed a mixed bag of success. Some did great, others struggled and some gained.
Whatever you faced this week, DO NOT throw in the towel. When you started this challenge a month ago, you said to yourself, "This time is going to be different, this time I'm going to lose the weight." The only thing between you and your goal is you. If you have to, recommit yourself RIGHT NOW! It's not the 1st bad week you've ever had and it wont be the last....but in between, there are lots of moments of recommtting yourself. You CAN DO THIS! Yes, it is hard! But no battle worth fighting was ever easy.
The 2 winners for our challenge last week were the 2 folks (one male, one female) who increased their % of weight-loss the most from the week before. Our winners are:
You each have won a Biggest Loser Food Journal!
Look to the left here on the blog to see this weeks challenge! We'll have 5 winners! It could be you!