Welcome to the Biggest Loser - Turlock's 12 Week Weight Loss Challenge.
Biggest Loser Turlock begins a new 12-Week Individuals Challenge on January 7, 2014! You’re making a commitment to lose weight, and we’re looking forward to supporting you along the way. Check in on our blog often for weekly results, mini - challenges, and tips to help you stay on track and lead a healthy lifestyle!
Tuesday, January 4, 2011
The 10 Worst Foods of 2010
If 2009 was the year of cutting back, 2010 was the year of adding on, at least when it came to food. The year's top catch phrase: More cheese, please!
On menus from Taco Bell to the Cheesecake Factory, cheese was piled on, in several varieties. Melted, fried, sandwiched, stuffed and slathered on anything and everything, it's safe to say that, if you're eating these foods, you're meeting your dairy quota.
SparkPeople, a wonderful website for helping you stay on track with your new healthy goals, rounded up the worst new foods of the year and compiled some fun fitness facts to help put these caloric monstrosities in perspective!
CLICK HERE to see the list!